Welcome

My name is Milly Friedman. I have been a Personal Fitness Trainer, Nutrition Coach and Business Owner for over 11 years. I have always been an advocate for woman’s strength. As a Momma to my active preschooler Adeline Mae, I have experienced the transition of Motherhood, one of life’s greatest adventures. Becoming a Doula has allowed me to follow my passion to serve women through this great triumph of their lives, Pregnancy and Childbirth. Beginning at baby’s conception a woman begins to experience her body in an beautiful, incomprehensible way. Each pregnancy and birth has its own unique circumstance and individualised experience. My knowledge of anatomy and physiology allows me to support them through their transformation with consistent, continuous physical and emotional support.

How a Person experiences birth matters.

Certifications:

  • Certified Spinning Babies Parent Educator
  • DONA International Trained Birth Doula 
  • Certified Hypnobabies Childbirth Hypnosis Doula 
  • MATRONA Certified Holistic Doula
  • Certified Personal Fitness Trainer & Nutrition Coach 

We felt very lucky to have had you by our side throughout the pregnancy, the delivery of our daughter, and the first weeks of her arrival. While our birth experience was different from what we expected, we felt calm and comfortable thanks to your help and encouragement. we are very grateful for all the information you provided us to make informed decisions. We could not ask for a more kind and skilled professional and recommend your outstanding services.

–  A & B

Baby Laura

We met Melissa and knew instantly we wanted her as our Doula. Calm, experienced and so supportive of our wishes. Any questions we had either she had an answer or knew where to direct us to find the answer. Though I rocked my vbac, it would not have been the same positive journey without Melissa. Her support, gentle guideance,  and knowledge filled any and all gaps that we had and allowed for a smooth and amazing journey. My husband and I can’t say enought positive things about her services and not only highly recommend but would instantly contact her again should we ever need Doula services. 

Baby Adelaide